Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Also Read: I Was 21 When My Doctors Told Me I Had A Year To Live. What Happened Next Left Them Stunned.

Parvathy Thiruvothu has spoken candidly about her mental health journey, revealing that she went through a deeply distressing ...

Art Therapy is a helpful nonverbal way of communicating, which can help to express trauma or emotionally intense subject matter for individuals who have not had success in being able to talk about ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

I am trained in DBT, IMAGO's couples, Hypnosis, Behavioral Analysis, Brainspotting, Sex Therapy, IFS, CRM, TRM and EMDR. I have been providing psychological services to Mchenry county for the last 18 ...

Post-Traumatic Stress Disorder (PTSD) is a complex and often debilitating condition that affects millions of individuals ...