Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.

If you’re looking for a natural way to supercharge weight loss, support digestion, and boost overall health, dietitians say ...

You must have heard from your elders about the benefits of amla. Also known as Indian gooseberries, it originates from a flowering tree of the same name. These small berries are round and yellow-green ...

Amla is considered as one of the most notable sources of vitamin C found naturally and by chewing on one amala each day, the body can boost the immune system and defend against common infections such ...

Amla, or Indian gooseberry, is widely used in Ayurvedic medicine and is known for its numerous health benefits, including aiding diabetes management, preventing hair loss, and improving digestion.