Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

SOLE Fitness releases a new guide detailing optimal settings for elliptical machines, helping owners customize their workouts ...

SOLE Fitness releases its guidance on elliptical training for joint pain relief - targeting individuals with knee concerns.

If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. We’ve all heard that it’s ...

Test Run: Can Apple's Workout Buddy Help You Hit Your New Year's Fitness Goals? Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

When you spend most of the workday at your desk, it can be difficult to find time for physical activity. Luckily, there are a wide variety of products that will help you move your body from the ...