As 2026 approaches, make your New Year’s resolutions more meaningful, effective, and aligned with your priorities.

Considering all potential obstacles and challenges reduces overconfidence and helps focus on what what we can realistically ...

Most resolutions fail because they’re too big, too vague, or shame‑based—not because you’re weak. Rethink resolutions around ...

It’s definitely that time, the time to make resolutions for the new year, 2026. And so I asked several friends and, of course ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (AP) — According to a recent Forbes ...

CHICAGO (WLS) -- Some Chicagoans headed to the gym on the first day of 2024 to jump-start their New Year's resolutions. Gym-goers at Life Time in River North offered some advice to help keep a ...

Battle is a certified clinical sexologist and sex and dating coach, educator, and speaker. She is the author of This is Supposed to Be Fun: How to Find Joy in Hooking Up, Settling Down, and Everything ...