Both training styles are booming in popularity, but new athletes are discovering that they deliver very different paths to ...

Participants extol the virtues of competitive fitness for goal-setting, data benchmarking and personal accountability.

Beth Skwarecki and Meredith Dietz trained, but are they ready for Hyrox?

Hyrox combines running, sled pushes, and burpees.

Take on this plank challenge designed to build stronger abs and a more stable core. Follow step-by-step exercises that engage ...

The Meta CEO, Mark Zuckerberg, is very keen on staying fit and active, and this Memorial Day, he took on a fitness challenge called the Murph Challenge by strapping a weighted vest on himself. This ...

In a world dominated by wellness trends and viral exercises, it’s no surprise that fitness challenges and social media go hand in hand. At the beginning of the year, I fell victim to one of the most ...

Apple Watch users will be able to complete the Global Running Day Challenge next week on Wednesday, June 3. Completing the virtual activity challenge requires logging a running workout with at least ...

Hundreds gather for "The Murph" on Memorial Day, an intense fitness challenge honoring fallen U.S. soldiers, fostering community and gratitude in Tyler.

Elizabeth Smart is having a renaissance as a bodybuilder, and she's opening up about how she achieves that incredible ...