If losing weight is on your list of New Year resolutions, be sure to include both diet and exercise. New research published today in evaluated commercial weight loss programs by comparing those that ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Add Yahoo as a preferred source to see more of our stories on Google. A low-calorie version of Mediterranean diet combined with an exercise program and "modest" weight loss can reduce type 2 diabetes ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications ...

Overweight individuals often struggle for years to lose weight. The problem: Even if a diet is successful, maintaining the achieved weight is challenging. A Danish study examined four different ...

Previous research on weight loss as part of hip osteoarthritis (OA) management has yielded conflicting results. This study examined one approach to weight loss in hip OA patients -- exercise plus a ...

The "Friends" alum, 57, has always prioritized health and fitness but has changed her approach over the years ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to develop type 2 diabetes than those who only changed their diet.

Sleep has long been treated as the optional third pillar of health, something to squeeze in around a “real” wellness plan built on diet and exercise. A growing body of evidence is now flipping that ...