Made from high-tech foam and other materials, recovery slides aren't just for athletes or for treating plantar fasciitis. I tested several models. Here are my current favorites.

In the “bang for your buck” category of fitness equipment, sliders are a close runner-up to resistance bands. They’re cheap, versatile, and easy to store or take on the road. And if your current core ...

More complexity doesn’t mean better results when it comes to exercise selection. Enduring more complicated movements doesn’t necessarily make you more likely to achieve your goal, particularly if ...

They are so comfortable.

Run any sizable distance and it’s fair to say you’re likely to feel it across your whole body. Puffed-up cheeks, sore arms and body-wide chafing are all things you might experience after putting in ...