If you’re looking to get ripped with HIIT, run a 5K, or add gentle exercise & healthy eating into your life, the motivational ...

Plenty of fitness apps make hefty promises. Caliber lets the data do the talking. The elite program is one of thousands of ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

How to record snow shoveling as a workout on your watch.

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Performance science firm Orreco has acquired Jennis, a women’s health and fitness app co-founded by Olympic heptathlon ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...