This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...

Plus, exactly how to get results from whatever activity you love to do.

The answer may surprise you.

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals of ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high genetic predisposition to obesity.

Plus, healthy weight loss tips to help you meet your goals.

A very-low-calorie diet and weight loss combined with exercise does not appear to offer any greater reductions in hip osteoarthritis (OA) pain compared to exercise alone, even in people who are ...

Real Housewives star Heather Gay shares why 30-pound weight loss with GLP-1 is a ‘miracle’ - The reality star started using ...

Australians may beat 10 years of ageing if they start strength training exercises to prevent losing muscle and bone mass — ...