Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

Try to do your daily run in the forest when it's hot out to protect yourself from the heat. Sunscreen is still a must, however. Christin Klose/dpa Even just lying on the couch can feel like strenuous ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

As firm believers in quality over quantity, we pride ourselves on bringing you the very best activewear on the market that you won't regret investing in. For that reason, we've tried pretty much every ...

After losing her job as a nurse five years ago Amy Skirvin needed a new passion. The feeling of loss was “like a really bad breakup.” At that low point, one idea called to her. “I have always loved ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The benefits of exercise ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

The Women’s Health Fitness Awards are back—and bigger and better than ever. Every year, we spotlight the latest and greatest in fitness gear, activewear, and accessories that help women crush their ...