Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

When the arch in the foot loses strength, this main supportive structure begins to collapse which causes the foot to literally flatten. Discomfort from flat feet often doesn't occur for years. The ...

If you have flat feet, finding the right pair of walking shoes that are comfy and supportive is essential. In fact, walking in shoes that don’t properly support your low arches can quickly lead to ...

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A quality pair of walking shoes is essential, especially if you experience discomfort caused by flat feet. To learn about which features to look for when shopping for comfortable shoes, I reached out ...

Flat foot surgery aims to restore the arch at the base of the foot. Surgery may involve cutting bones, replacing tendons, or strengthening ligaments. An individual with flat feet has either no arch on ...

Everyone needs at least one pair of comfortable, supportive sandals in their wardrobe, but if you have flat feet, finding a go-to pair isn’t so easy. To understand what those with flat feet should ...

Your feet also change during pregnancy, which is something you may least expect. You will notice that your foot arches appear to be flatter. The low height of the foot arch can affect your posture, ...