Add a dollop of caramelised biscuit spread on top of the dough, then bring up the edges and seal so the spread is entirely wrapped in dough. Repeat this with each piece of dough. Bake for 10-12 ...

For many of us, the new year is a time to make a fresh start. We’re wiping the slate clean with a renewed sense of optimism for the year ahead, and we’re trying to eat healthier foods. When it comes ...

Perfect for guilt-free indulgence, these cookies are made with quinoa flour, regular flour, ground flax seeds, chia seeds, canola oil, brown sugar, chocolate chips and vanilla extract. Packed with ...

We never thought we’d see the day when we would recommend cookies as a healthy breakfast, but ingenious health coach Colleen DiPietro has made it happen. These blueberry-almond-flax cookies are rich ...

We’ve long raved about the health benefits of chia and flaxseeds. Just one spoonful of either comes stocked with nutrients. Flaxseeds are higher in antioxidants than blueberries, and chia seeds are a ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...