Add Yahoo as a preferred source to see more of our stories on Google. Feb. 23—The federal Department of Education is requiring states to still administer standardized tests this year, but allowing ...

At this point in life, you’re probably well aware that flexibility is an important part of your overall fitness. Not only does it keep you feeling your physical best, it can help to lower the risk of ...

Fitness assessments consist of different types of tests and exercises used to determine your overall health and physical fitness level. These tests typically assess your strength, endurance, and ...

How do you feel when you turn your head or touch your toes? Your ability to do that comes from flexibility. so health and fitness expert Beth Oliver joined us to share a series of tests to see how ...

California's Board of Education is allowing schools to make changes to how they assess student learning. The board voted on Tuesday to allow districts to either use state tests or other ...