Why folate is important for women’s health at every stage Meta descry: Folate isn’t only for pregnancy. Discover how this ...

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...

Although they number from 1 (thiamine) to 12 (cobalamin), there are eight B vitamins—don't bother seeking numbers 4, 8, 10, or 11. The rest are all facilitators of the nervous system and tend to work ...

NEW YORK (Reuters Health) - Among older adults with elevated levels of blood homocysteine, 3 years of folic acid supplementation improves cognitive function to levels generally seen in people several ...

A study has found that oral folic acid may provide a safe and inexpensive treatment to improve vascular function in young female runners who are amenorrheic (not menstruating). A study led by sports ...