Did you know your pedicure might be doing more than just making your feet look fabulous? Discover how boosting circulation ...

Soaking your feet in warm water before a massage can help dilate blood vessels, making it easier for blood to flow. Keep your feet in warm water for about 10 minutes. This step relaxes the muscles ...

Good news for women around menopause who experience poor quality sleep and increased anxiety: A new study published today in Menopause shows that foot massages can help alleviate those disruptive ...

Please provide your email address to receive an email when new articles are posted on . A recent study found that foot massage during menopause can lengthen daily sleep duration by a median of 1 hour ...

Pedicures combined with foot massage are ways to keep feet looking and feeling fabulous but are also essential to healthy foot maintenance for seniors. With age, reaching the feet can become difficult ...

Hot and cold foot massager: Sumell Foot Massager With Heat and Ice Therapy Manual foot massager: Dr. Scholl’s Hot and Cold Therapy Foot Massage Roller ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Kansa Vatki is a traditional Ayurvedic foot massage tool, typically made of bronze, used to promote relaxation, improve circulation, and potentially balance the body's energies. Many people regularly ...

If you spend lots of time standing or getting up and down, chances are your toes could use some TLC. Luckily, you don’t have to go to a spa to give them some love. The best foot massagers allow you to ...