Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

When checking out a new boxing gym for the first time, my fear straddles the line of worry over too much hitting—i.e. finding myself in a gym where people actually know how to box and I’m in way over ...