Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

This important research shows that even just a few minutes of movement each day can deliver meaningful health benefits. With ...

Organizations that are regularly defending against cyberattacks can find it useful to occasionally take a step back and test their defense and response capabilities. One way to do this is through ...

Jared Nishimoto (left) and Justin Mammen (right) present on emergency planning and tabletop exercises during the 2023 Court Technology Conference. It’s hard to settle cases when a court can’t meet, ...