Leigh Hurst is a monthly contributor to Morning Break.

Winter storm, blizzard warnings in the mountains with heavy lowland rain by KOMO News Staff SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with ...

Therapists are emphasizing the importance of family therapy in order to address the generational trauma that exists in the family tree. Black families specifically can benefit through group therapy ...

“Ineededto understand the good, bad, the complicated, and beautiful of every person in the story,” Indigenous author Chyana Marie Sage says about the family members she wrote about in her memoir.

In my work doing workshops around the country, one of the top goals people tell me they have for being on a journey of self-healing is that they want to be more present and less reactive as parents.

Add Yahoo as a preferred source to see more of our stories on Google. That insight became the foundation of the four-part docuseries that premiered May 10 on Lifetime. The series provides an intimate ...

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. The roots of financial trauma go deeper than debt. These six ...

Selected to represent South Africa in the international feature Oscar race, Imran Hamdulay's directorial debut is a story of trauma and healing.

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Therapists are emphasizing the importance of family therapy to ...

"When I first talked to Ashley Judd, this idea of generational trauma came up, and that was the first thing I dug into. I thought, 'This is really interesting,'" Alexandra Dean, director of Lifetime's ...