Discover how embracing tension during workouts can improve physical fitness and how applying the same principle to spiritual ...

Healthy things grow. The weeds in my lawn must be healthy, as are the crops that I am seeing in the area. My granddaughter, who had quite a stint in the NICU at Children’s Hospital a year ago is ...

As you walk a spiritual path, do you ever struggle in relationships with those who are not in the same place in their personal/spiritual evolution as you might be? In his online program Integral ...

AN INSTINCT TOWARD spirituality appears to be deeply ingrained in humans. People can’t help asking big questions. But spirituality can mean different things to different people. For some, it’s ...

As you walk a spiritual path, do you ever struggle in relationships with those who are not in the same place in their personal/spiritual evolution as you might be? In his online program Integral ...

I Peter 2:2: “As newborn babes, desire the sincere milk of the word, that you may grow thereby.” From this passage it is apparent that God wants His kids to grow. We may start out as newborn babes, ...

What does it mean to grow spiritually while social distancing? Growing spiritually while social distancing means building a relationship with God. People go to church to grow closer to God, but He is ...

Flowers and plants have long been symbols of various aspects of life, including spiritual growth. Whether you’re seeking to enhance your meditation practice, create a peaceful garden retreat, or ...

When I tell people I have a spiritual direction practice the most common response I hear is: “what is spiritual direction?” Below is a brief explanation of spiritual direction as I practice it.

Every year, after the good times roll on Mardi Gras Tuesday, Ash Wednesday officially starts the Lenten season for Catholics and other Christian denominations. This is a time that is used for ...