Better-for-you” candy often promises less sugar and natural ingredients. But does that really make a difference?

Healthy Candy Options to Satisfy Your Sweet Tooth Candy often gets a bad rap for its high sugar content and lack of ...

The change of attitude towards sugar is one of the most important food evolutions of the past few years. Eliminating or reducing sugar content is mandatory in order to address the health issues faced ...

Have you ever popped a piece of chewing gum to freshen your breath after lunch only to feel bloated and suffer stomach cramps afterwards? It turns out you're not alone. According to Lindsay Malone, a ...

While chewing gum may stimulate saliva production and support digestion, can it significantly speed up gastric emptying on ...

Sugar-free gum might be good for your teeth, but not so much for your guts, as scientists have found why it can trigger gas in some people. One of the ingredients of sugar-free gum, sorbitol, can ...

Walking down the beverage aisle at the grocery store, you might grab what seems like a refreshing drink without giving much thought to its sugar content. Yet many of these seemingly innocent beverages ...