If your mother, father or grandparents had a hammertoe, you might be fretting that you could get one too. Thankfully, simple movements can minimise your risk of developing one. Foot doctor Georgeanne ...

The best leg day workouts for men should always comprise a mix of leg exercises to hit the glutes, quads, hamstrings, and calves. Training your legs is vital to any fitness goal, whether you want to ...

Have you recently looked down to your twinkle toes to see one little piggy is out of line? Hammer Toe may have caused your toe to bend or curl downward because of a weakened muscle. The tendons ...

CLEVELAND, Ohio -- Social worker Cynthia Pittman-Osula recalls the days when each step triggered a bolt of sharp, aching pain in her feet during her long walks for work-related home visits. "It felt ...