How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Are you having a hard time opening up your jar of pickles because the lid is on just a little too tight? "It's my grip! I didn't have a good hold on the jar. It's too slippery. I'm strong enough but ...

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

Please provide your email address to receive an email when new articles are posted on . In patients with rheumatoid arthritis who undertake the strengthening and stretching for rheumatoid arthritis of ...

LOOKING TO LIVE longer? You might have heard how important it is to have a strong grip. A number of studies have found a correlation between grip strength and mortality risk—in other words, people who ...

You may not realise it, but your grip plays a constant part in performing everyday tasks. From lifting a thick book off the shelf, moving furniture, playing a racket sport, or even carrying multiple ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

Grip strength naturally declines over time, but age-adjusted reference ranges help distinguish normal aging from potential ...

HIGH blood pressure is when the pressure in your blood vessels is unusually high and can be serious if not treated. A simple at-home exercise could help you to significantly lower your reading and ...