The warning about gluten is because celiac disease and Hashimoto’s disease often occur together. The warning for dairy products is because lactose intolerance symptoms can mirror and worsen the ...
The Wellness Plan That Helped One Woman Lose 70 Pounds and Take Control of Hashimoto’s Thyroiditis
Erin Mulkins shares her journey of going from feeling overwhelmingly tired all the time to adopting an exercise, diet, and supplement routine that helped her feel like herself again. When Erin Mulkins ...
"I realized this is a journey," she said of her diagnosis in 2025 ...
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