At 8 weeks pregnant, it may be too early to detect a baby's heartbeat using a handheld Doppler. An ultrasound is the most accurate way to confirm a heartbeat in early pregnancy. If no heartbeat is ...

Exactly How Many Times a Week To Walk To Improve Your Heart Health, According to Cardiologists originally appeared on Parade. One of the best ways to support your heart is free, easy and can be done ...

Aerobic fitness is a strong predictor of heart health and longevity, and it can be improved with weekend-only exercise. Exercising only on weekends can still be beneficial, provided the same total ...