We live in a time when our relationships and social fabric are being ripped apart: neighbors screaming at each other at protests, parents at war about banning books at their school, and young people ...

Last month, I led a three-week course designed to help participants better hone their focus and flow. Each week, we met to review the week’s training, discuss practices, and share personal insights.

Albert Einstein once said “I have no special talents, I am only passionately curious”. Clearly, he had some special talents, but knowing what to look for, and having an inquisitive mind, are ...