Digestive issues like bloating, gas, and indigestion are common, especially after heavy or oily meals. Ayurveda has long relied on ajwain (carom seeds) and hing (asafoetida) as natural remedies to ...

Asafoetida, also known as "hing" in India, is a humble kitchen spice with a powerful reputation. Prized in traditional medicine systems such as Ayurveda, Unani, and ancient Persian medicine, ...

Asafoetida, commonly known as hing, is a staple spice in many kitchens, especially in Indian cuisine. This aromatic resin, derived from the roots of certain plants in the celery family, is not just ...

The colder months can make you more susceptible to digestive issues, sluggishness, and low energy levels. While caffeine may seem like a quick fix to boost alertness, the Indian kitchen offer a range ...

The Indian practice of Ayurveda preaches that digestion is essential for overall well-being. Most people these days, irrespective of seasons, are suffering from modern digestive issues like bloating, ...

The moment my boyfriend — now husband — and I got serious about our future together, my father-in-law got serious about teaching me to cook Indian cuisine. My boyfriend was already skilled in the ...