Verywell Health on MSN
Hip Abduction Exercises to Strengthen and Tone Your Body
Medically reviewed by Laura Campedelli, DPT Key Takeaways Hip abduction exercises, to move your leg outward to the side, ...
A personal trainer has warned of the dangers of “ego lifting” after she claims smashing a personal best in the gym left her hospitalized — when she snapped her right hip bone. Kristina Schmidt, 24, ...
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