World's Most Insane Hula Hoop Tricks showcases Queen of the Rings performing a high-skill routine filled with speed, balance, ...

Experts believe any class that gets people moving is good for a population's health Ever convinced yourself that buying a hula hoop or picking up aerial gymnastics is just the thing to get back in ...

Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Instead of spinning hoops around the waist as kids have done for decades, ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Samantha Gabai has taken a childhood toy — and applied it to dance. The University ...

An curved arrow pointing right. Twenty-two-year-old Brookelynn Bley takes hula hooping to a whole new level. Bley only picked up hula hooping three years ago, but she's already a total beast at it.

The hula hoop is back, but don't call it that. Today, the gyrating toy is referred to simply as a "hoop" and if you are into "hooping," you know it's much more than a light-weight plastic plaything ...