Alcohol and tobacco each affect the body in particular ways on their own, so what happens when they're used together? Read on ...

A new study by researchers at Ohio University found that long-term alcohol exposure caused widespread damage to the gut, liver, and metabolism in mice, offering new insight into how chronic alcohol ...

Alcohol can impair your ability to think, damage your brain cells, and increase your risk of long-term conditions such as memory loss and addiction. You may think of alcohol as a way to unwind or ...

Mindfulness experts often urge us to focus on the present: Live in the moment rather than worry about what you said yesterday or what you might have to deal with three months from now. Still, that ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

Alcohol is a toxic substance that affects the brain and nervous system. This article explores if there are any healthy options, how many units are recommended, and more.