Updated federal guidelines and top cardiologists reveal which cuts of meat support longevity—and the specific cooking secrets ...

If you go grocery shopping once a week or less, you should be throwing most of the meat in the freezer as soon as you get home. As per the USDA, raw poultry, ground meat, and sausage will only last ...

4. Transfer the meat to a plate and leave it until cool enough to handle. Set the cooking liquid on a medium burner and let ...