Have you ever been in a conversation where the other person's words felt like daggers, but you couldn't quite pinpoint why?

Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...

Source: Pexels/Alex Green/Public domain. The first step in dealing with insults is to ascertain that the insult truly is an insult. Whenever someone insults us, we ought to consider three things: ...

But after the anger dies down ... is more awareness about mental health problems and these sessions offer a sort of culture to speak openly about them. There’s no shortage of problems and grievances ...