Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Many with ulcerative colitis (UC) have diligently learned to cook at home with foods that don't exacerbate symptoms or trigger flares, but dining out can diminish that sense of control. "Whenever ...

which means selecting the right options may help you stay in remission and make your everyday life more comfortable. But it gets tricky when the food doesn't come from your own kitchen. "Eating at a ...

So, you're planning a trip to France. You've perfected your "oui" and "merci," and you even bought a jaunty scarf. But have you brushed up on your dining etiquette? The French take their food rules so ...

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