Discover a plastic surgeon’s secrets to achieving a flat tummy without the need for surgery. These tips are simple, effective, and non-invasive!

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t ...

You don't need crunches to get a flat stomach. You need full-body workouts that utilize multiple muscles to learn strength, and squat, and define your midsection.

The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t ...

A toned and taut Kirstie Alley reveals how you too can look amazing in a cossie. Kirstie worked hard to get into shape for her bikini debut on Oprah. She went hiking every morning for an hour ...