Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...

Understanding what depression is – and what it is not – is often the first step toward relief.

Depression is one of the most common mental illnesses, yet most Nigerian don’t know how to deal with it. Here’s how to handle being a friend to a depressed person. One of the landmarks of depression ...

My previous blog post focused on what not to say to a depressed person. I presented common statements that people tell friends and loved ones in an attempt to alleviate the depressed person’s ...

When someone is depressed, it can be tough to make friends (Gemini) Understandably, it’s tough to make friends when you’re feeling depressed… Even if you desperately want someone to talk to, to ...