Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

At a time when cases of anxiety and panic attacks are on the rise, it’s important to know how to support someone in distress. Here’s a quick guide.

We asked experts to share the worst things you can say to someone with anxiety—plus what actually helps them.

It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my journey with anxiety truly began.

As someone with anxiety, I noticed that whenever my anxiety levels rose, having a cluttered space didn’t help matters.

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent evidence indicates. It also suggests that probiotics may help manage ...