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Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

Our dehydrator gets a lot of use this time of year. This week we’re drying one of our favorite herbal tea plants, lemon balm. You may have heard of lemon balm tea and just assumed it was derived from ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

Serve lemonbalm shortbread with some fresh lemonbalm tea and you've got yourself a decadent little treat for a summertime afternoon. Aube Giroux is a food writer and filmmaker who shares her love of ...

Lemon verbena provides a light citrusy flavor, perfect for relaxation. Use fresh or dried leaves, steeping them in hot water ...