Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple ...

The curcumin in turmeric helps reduce inflammation and relieve pain. It also prevents free radical damage in the body and slows down the aging process. Turmeric has been used in Indian kitchens for ...

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions.

Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from ...