Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

In today’s digital era, making sure your child’s iPad is both safe and age-appropriate is a responsibility that cannot be overlooked. By using parental controls and screen time settings, you can ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Apple provides parental controls in iOS and iPadOS to set content and behavior restrictions for children's devices. Here's how to get started. Most of the settings for content and privacy restrictions ...

Dr. Mary Shea, Ph.D. University of Kentucky When snow and ice cancels school and energetic kids are trapped inside, many families use increased screen time to help stave off the ‘cabin fever’.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

While the pediatric group previously recommended two hours or less of screen time a day, a decade later, the American Academy ...