A 2025 survey found that the number of adults who say they consume any alcohol has fallen to 54%. And the increased awareness ...

3 2 1 boom 30 days of sobriety wo alcohol is everywhere it's in movies sporting events and it's getting ugly here in Cleveland and it's pretty much on every corner you drive by I'm going need to see ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Some side effects aren't pleasant, but there are plenty of benefits.

Whether you're challenging yourself to a no-drink stint (hello, Dry January) or considering cutting back on alcohol in general, your body can experience some real changes when you stop drinking. We ...

As a dietitian, I thought I knew the downsides of alcohol—then I cut it from my routine.

Here are the changes you can expect to see in 30 days of giving up alcohol after woman shared before and after images of her ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...