Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

LOUISVILLE, Ky. — Black swim instructors were celebrated at the Roots 101 museum on Wednesday. Since 2018, the Central Adult Learn-to-Swim program has worked to provide barrier-free access for aquatic ...

Nearly one in 11 adult Californians do not know how to swim, according to a recent study. California, which shares a coastline with the Pacific Ocean, boasts more than 3,000 lakes and a high ...