Whether you’re just starting a regular exercise routine or you’re looking to change up your current one, there are many reasons to add swimming to your docket. It’s low-impact (read: easy on joints) ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

ALBANY, Ga. (WALB) - Kids in the Good Life City are getting the chance to have free swim lessons with Coroner Michael Fowler and the Albany YMCA’s Swim for Life Program. The Swim for Life Program has ...

Are you a parent who wants to keep your kids safe this summer? The best thing you can do is teach them to swim. I say this as a nonalarmist mom dedicated to actual safety, instead of security theater ...