It's easy to bring the healing energy of a sauna home. Check out our selection of easy-to-assemble kits that can have you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's nothing better than waking up in the morning for a little sunrise yoga, sipping a perfectly made ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

As much as I love a sauna, I can usually only stand a few minutes of sitting in a hot box before I get uncomfortable, both physically (sweaty) and mentally (bored). Don’t get me wrong, I love the ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. There's nothing better than waking up in the morning for a little sunrise ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

With ever more studies pointing to the benefits of sweating — from increased longevity and athletic endurance to decreased pain and anxiety — Sauna 2.0 led this year’s trend report from the Global ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Self-care comes in many forms. Some people like to go for ...