Being truly seen means risking rejection of who you actually are, rather than the curated version you present. For insecure ...

Insecurity isn’t always obvious. It doesn’t wear a sign or wave a red flag. It hides in perfectionism, self-deprecating jokes, the need for constant reassurance, or even in total silence. And while it ...

While a person's body language or actions may not indicate a lack of confidence, if someone uses these 11 phrases when they ...

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All of us feel insecure sometimes. It’s unavoidable. But if you feel insecure most of the time, or in many different situations, you’re suffering more than might be necessary. Insecurity has many ...

Confidence doesn’t land the same way with everyone. For people who are still uneasy about themselves, it can hit like a mirror they’d rather not look into. The discomfort often shows in quick ...

We all have those moments when we feel less than confident, don’t we? It's completely normal. But sometimes, insecurity can sneak up on you and influence how you behave without you even realizing it.

Most people seek a soul mate to love them unconditionally. But those who need such acceptance most—the terminally insecure—often sabotage their own chances at bliss. When we're feeling low, we often ...