"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the ...

While not preferred by all, eating raw oats is generally considered safe and healthy. Explore the healthiest ways to consume ...

Christie Brinkley adds probiotics and oat milk to her overnight oats. She tops her oats with berries, kiwi and walnuts for ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when you're ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your blood sugar and raise your risk of chronic health conditions.

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for ...

This article was reviewed by Felix Gussone, MD. If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go. We might be a little biased, but we think our chocolate almond ...

The world of plant-based milk is no stranger to waves of popularity. Once upon a time, soy milk stole the show, but it was eventually bumped aside by almond milk. Coconut and rice milk have also ...

First things first: What exactly is oat milk? Oat milk is basically oats and water blended together, explains Amy Kimberlain, a registered dietitian nutritionist in Miami and a spokesperson for the ...

Oat milk has been especially popular as of late, with proponents touting its creamy texture – said to be typically smoother and more milk-like than other nut or alternative milks – and without a ...