Verywell Health on MSN
What’s a healthy heart rate for your age?
Medically reviewed by Christopher Lee, MD Key Takeaways For adults, a normal resting heart rate is between 60 and 100 beats per minute.To measure your heart rate, place two fingers on your wrist or ...
To get a sense of what average running heart rates look like for the pros, we peeked at some of their public Strava posts.
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