If you participate in physical activities on hard, slick surfaces, you may someday find yourself with turf toe. Turf toe is an injury to the big toe’s main joint. This joint is called the ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

Athletes are always looking for new innovations that make their days a little less painful. Enter KT Tape, which has developed close ties with Team USA and Olympic athletes heading into the 2016 ...

Buddy taping is an easy and convenient way to treat an injured finger or toe. Buddy taping refers to the practice of bandaging an injured finger or toe to an uninjured one. The uninjured digit acts as ...

Unfortunately, little injuries and muscle strains are pretty common for us runners. Fortunately, kinesio tape can give your muscles a little extra support. But knowing how and where exactly to tape ...

I spent two days in Utah wrapped up in high-output activity, new KT Health recovery product reveals, and getting iced out in kinesiology tape. By Tony Ware Published May 3, 2024 1:30 PM EDT We may ...

AMERICAN FORK, Utah, May 21, 2025 /PRNewswire/ --KT®, the #1 doctor-recommended kinesiology tape, announced its recently launched, KT Health Plantar Fasciitis Tape, has surged to the #1 selling ...