The New Paltz Oracle

Kickboxing Keeps Students Kickin’ at the AWC

The Athletic and Wellness Center offers many group exercises throughout the week including cycling, pilates, yoga, and the ...
KPLC

Boxing match raising money to provide lessons for kids

LAKE CHARLES, La. (KPLC) - While we’ve all heard about the benefits of having children involved in organized sports, not every family can afford the expensive equipment or lessons that come along with ...
Town Square Delaware LIVE

Kids Jiu Jitsu and Martial Arts Classes at the Riverfront Emphasize Confidence, Focus, & Fun

Kids Jiu Jitsu and martial arts classes at the Riverfront offer families a structured way to keep children active while supporting confidence, focus, and ...
AOL

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...