Some people swear by drinking Knox gelatin to help support nail health, particularly peeling nails, but evidence of such benefits is anecdotal at best. The best way to tackle brittle, peeling nails is ...

Americans spent almost $300 million on collagen supplements in 2020, and the global market was expected to increase. Because collagen is the most abundant protein in our body and the key structural ...

Whether it's protein, probiotics or collagen, many supplements that come in powdered form are a bit bitter or use sweeteners that leave an aftertaste. Not always easy to swallow. That's why chef ...