CLEVELAND, Ohio — A new bone strength testing technology developed at Ohio University shows promise in identifying women at ...

Simple field-based tests of muscle strength can provide early clues about the risk of developing several long-term illnesses.

A new paper published in JAMA Network Open, which involved over 5,000 women aged 63-99, looked at how both grip strength and ...

Older women with greater strength had a significantly lower risk of death during an eight-year follow-up, researchers recently reported in JAMA Network Open. The study measured women’s grip strength ...

Even when controlling for aerobic fitness and daily physical activity, stronger muscles were associated with longevity.

A large, diverse cohort study shows that muscle strength, especially grip strength, may signal survival odds in older women, regardless of how much they move, how long they sit, or their measured ...

The myth that women shouldn’t lift weights due to unsavory aesthetics or male-centered judgment is being put to the test by many millennial women looking to live long healthy lives, decrease stress, ...