Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

That mouth-puckering sensation might make you wince, but bitter foods deserve a special place on your plate. While your taste buds might protest at first, your liver is secretly cheering you on. Those ...

Vital to a well-balanced diet, foods that cleanse your liver are thankfully easy to find. But why should you pay attention to these specific types of foods? The liver is one of the most important ...

The liver serves as your body’s primary detoxification center, processing everything from nutrients to toxins while playing a crucial role in metabolism and fat burning. When excess fat accumulates in ...

Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing processed meats, sugary beverages, saturated fats and alcohol is crucial for ...

Incorporating certain foods into your diet can help support liver health and potentially alleviate fatty liver symptoms. On May 25, nutritionist Ashima Achantani shared a list of five beneficial foods ...

Your liver quietly works 24/7, filtering toxins, balancing hormones, and keeping digestion smooth. But in a world of junk food, alcohol, and late-night eating, this hardworking organ often takes the ...

Grade 1 fatty liver, where liver cells contain a surplus of fat, roughly five to ten percent above normal, usually goes unnoticed because it rarely produces symptoms. However, left untreated, it can ...

The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic fatty liver ...

New findings are raising concerns about how the tiniest particles, microplastics and nanoplastics, might be damaging one of your most vital organs. Stacey Leasca is an award-winning journalist with ...